It’s Children’s Mental Health Awareness Week in the United Kingdom, Feb 1 – 7th. I wanted to celebrate with our…
Category: Childhood anxiety
knock KNOCK!!
Trick-Or-Treat Solutions for children with selective mutism Halloween is here and it’s nearly time for the little ones to go…
Selective Mutism STORIES
This is a collaboration of stories written by those with direct selective mutism involvement. Some cast a positive light through…
Treatment ideas for Selective Mutism
Understanding Selective Mutism encourages recovery. The fear reaction is the guiding force behind Selective Mutism. Although, those struggling with SM…
Reducing Back to School Stress; Helpful Tips
“HELP, What am I going to do?” Helpful Tips for Reducing Back to School Stress … Every new school year…
Trick for reducing Anxiety
Did you know water is good for reducing anxiety? It’s true. Dehydration causes stress, stress dehydrates the body, and increases…
SONG about Selective Mutism
Did you know Paul McCartney wrote a song about selective mutism? He did! He wrote the song about a friend’s…
Bravery can be found in small packages …
Something funny happened yesterday. I had a furry visitor on my back-window ledge. He seemed to be begging for something…
Break the Silence
Imagine living in a world where you’re afraid to use your voice around others. You’re paralyzed by fear and cannot…
What Causes Selective Mutism?
Most people with Selective Mutism have a predisposition to anxiety. What does that mean? It means they’ve inherited a tendency…