You’ve probably heard of the word “Mindfulness,” but what is it and how will it help selective mutism? Mindfulness-Based Cognitive…
Category: Selective Mutism
Does the weather affect Selective Mutism? ?️ ?
Do you/your child change moods with the change in season? Does selective mutism get worse at certain times of the…
MARCH out of SM
March out of SM The weather folklore, “In like a lion, out like a lamb,” is often spoken about the…
Video portrayal of selective mutism (STUCK IN MUTE)
I watched this well-made video on YouTube portraying selective mutism called Stuck In Mute. It gives an insider’s view of…
Meditation Magic
I’m sure you’ve heard of meditation, and if you’re anything like my husband, you think it’s something only hippies and…
knock KNOCK!!
Trick-Or-Treat Solutions for children with selective mutism Halloween is here and it’s nearly time for the little ones to go…
Selective Mutism STORIES
This is a collaboration of stories written by those with direct selective mutism involvement. Some cast a positive light through…
Treatment ideas for Selective Mutism
Understanding Selective Mutism encourages recovery. The fear reaction is the guiding force behind Selective Mutism. Although, those struggling with SM…
Reducing Back to School Stress; Helpful Tips
“HELP, What am I going to do?” Helpful Tips for Reducing Back to School Stress … Every new school year…
Trick for reducing Anxiety
Did you know water is good for reducing anxiety? It’s true. Dehydration causes stress, stress dehydrates the body, and increases…